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Avatar photoNita Nathalia

Debunking the Eggs and Cholesterol Myth, Separating Fact from Fiction

Debunking the Eggs and Cholesterol Myth, Separating Fact from Fiction

Nita Nathalia

06/14/2023

For years, eggs have been a topic of controversy due to concerns surrounding their cholesterol content. The belief that eggs significantly contribute to high blood

Bungee Fitness Classes, Defying Gravity for Fitness

Bungee Fitness Classes, Defying Gravity for Fitness

Nita Nathalia

06/12/2023

In the realm of fitness, innovation is the name of the game. As people seek out new and exciting ways to maintain their health and

The Intersection of Fashion and Fitness, A Comprehensive Look at Bracelet Fitness Trackers

The Intersection of Fashion and Fitness, A Comprehensive Look at Bracelet Fitness Trackers

Nita Nathalia

06/08/2023

Fitness trackers have become an integral part of the wellness landscape. Their evolution has seen them transform from simple pedometer-like devices into sophisticated health monitors.

The Benefits of Aerobic Exercise

The Benefits of Aerobic Exercise

Nita Nathalia

06/05/2023

Aerobic exercise is an essential part of a balanced lifestyle, bringing a variety of benefits to the body, the mind, and even overall life quality.

Medicare Supplement Plans How They Work

Medicare Supplement Plans: How They Work

Nita Nathalia

03/04/2023

Medicare Supplement policies are designed to cover the “donut hole” of the original “Medicare”. An “Original” Medicare includes Part A of Medicare and Medicare Part

The Different Types of Credit Cards: Which One is Right for You?

9 Major Types of Credit Cards: How to Choose the Right One for Your Financial Goals

Nita Nathalia

03/03/2023

Credit cards aren’t one-size-fits-all. With so many types available – each offering distinct features, benefits, and purposes – it’s important to understand how each type

Hormone Diet Can it Help You Lose Weight

Hormone Diet: Can it Help You Lose Weight

Nita Nathalia

03/02/2023

Many of the problems that occur with aging (fatigue, stress, weight, disease) is often due to hormonal imbalance. It is well known that hormones influence

Diet to Get Rid of Cellulite

Diet to Get Rid of Cellulite!

Nita Nathalia

03/01/2023

Cellulite is the common enemy of all women, and unfortunately it’s an enemy that will not be defeated so easily. But if you learn to

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Healthy Living with Hypertension: Proven Lifestyle Strategies to Lower Blood Pressure and Boost Well-Being

Medicare Advantage Plans

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Clubbing in Hikkaduwa – The Real Deal

Clubbing in Hikkaduwa – The Real Deal

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Top 8 Must-See Attractions in Holland

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Effortless Style: How to Elevate Your Look with the Right Fashion Accessories

At Assent in Puglia, Italy’s Tranquil, Normal Idyll

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